>> Yoga Harmony Studio Schedule ** UPDATED 09/08/08 **
>> Class Descriptions & Pricing
>> Special Offers
>> Workshops and Special Classes
>> Yoga Parties
>> Private Sessions
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Schedule Updated January 7th 2008
| Day | Time | Class | Teacher |
| MONDAY | 9:15 - 10:30am | Level 1-2 Hatha Yoga |
Jonnie Lester |
| 6:30 - 7:45 pm | Level 2 Iyengar Yoga |
Andrew Thorpe | |
| TUESDAY | 9:15 - 10:30 am | Level 1-2 Hatha Yoga |
Phil DiLavore |
| 6:45 - 8:00 pm | Open Level Hatha Yoga |
Phil DiLavore | |
| WEDNESDAY | 9:15 - 10:30 am | Level 1-2 Hatha Yoga |
Phil DiLavore |
| 6:30 - 7:45 pm | Level 2-3 Iyengar Yoga |
Andrew Thorpe | |
| 8:00 - 9:15 pm | Level 1 Hatha Yoga |
Kessiah Carlbon | |
| THURSDAY | 7:30 - 8:45 am | Mixed Level Hatha Yoga |
Jonnie Lester |
| 9:15 - 10:30 am | Level 1-2 Hatha Yoga |
Claire Lichtenstein | |
| 6:45 - 8:00 pm | Open Level Hatha Yoga |
Phil DiLavore | |
| FRIDAY | 10:00 - 11:15 am | Level 2 Iyengar Yoga |
Andrew Thorpe |
| SATURDAY | 8:30 - 9:55 am | Level 2 - 3 Iyengar Yoga |
Andrew Thorpe |
| 10:00 - 11:15 am | Intro to Yoga | Andrew Thorpe | |
| SUNDAY | 9:15 - 10:30 am | Level 1-2 Vinyasa Yoga |
Kessiah Carlbon |
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Class Descriptions
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Iyengar Yoga Iyengar yoga focuses on building strength and alignment in the body through distinct alignment principles designed to further the practice at any level. Iyengar yoga teaches meditation in action as the practitioner becomes more aware of themselves physically and learns to correct undesirable habitual tendancies. Hatha Yoga Hatha yoga is a variety of different asanas (poses) and pranayama (breathing) techniques designed to heal, restore and nurture the body. After the class you will feel a sense of rejuvenation, alignment and energy. Vinyasa Yoga This is a more active style of yoga that links poses together in a flowing style. Intro to Iyengar Yoga This class is the foundation of Iyengar Yoga. Students will complete four 6 week sessions or a total of six months. Each 6 week session is specifically designed to help the practitioner learn the fundamentals of Iyengar Yoga. These classes are for people new to yoga or to the Iyengar style and you may join at any time. Level 1 In this class you will learn the basic yoga postures, alignment, and breathing. Learn to build awareness of the body and mind as well as the use of props to help deepen your practice. These classes are for people new to yoga. Level 1-2 In this class students are introduced to a range of yoga poses and techniques. You will also deepen your knowledge of the principles of yoga and how they can help build endurance, strength, flexibility and energy. This class is a stepping stone to all level 2 classes. No experience is necessary. Level 2 These classes are for those students who have been practicing yoga for at least 6 months and are skilled in the basic yoga postures and want to bring their practice to the next level. Open Level This class is open to all level of student beginner through advanced. We will do poses and offer modifications and challenges based on each students individual needs. |
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Yoga Harmony Studio Pricing
| Option | Price |
| Drop-in Rate | $20 |
| Available to New Students Only: New Student 10 Class Pack (to be used in 3 months) | $100 |
| 6 Class Pack (to be used in 7 weeks) | $105 |
| 10 Class Pack (to be used in 3 months) | $170 |
| 20 Class Pack (to be used in 6 months) | $320 |
| 30 Class Pack (to be used in 9 months) | $450 |
| One Month Unlimited | $145 |
| Six Months Unlimited | $700 |
| One Year Unlimited | $1300 |
| Private Lessons (Andrew or Phil) | $90 |
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Class Pack Expiration Policy Unfortunately we cannot extend class packs past their expiration dates for any reason. However if you have 2 or more classes left after the expiry date your class pack will be extended for one extra month for the cost of 1 class off your class pack. |
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Special Offers!
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The Enrollment Challenge Bring your friends and family to your favorite teachers, if they sign up for a class pack you get two free yoga classes. Whoever brings in the most students that buy class packs by December 15 gets a free private session with the teacher of their choice. |
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New Student 10 Class Pack If you are a new student to Yoga Harmony you can buy your first 10 Class Pack for just $100!! |
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Workshops and Courses
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The Yoga Progressive with Phil DiLavore - NEW CLASS TIMES! We have designed this course to deepen the knowledge of the community. We want to have as many avenues as possible to fulfill your learning and allow you to gain insight into the how, why, and what that is going on in the yoga class. This course is excellent for any person that has been studying yoga for at least 6 months consecutively and has a deep commitment towards learning more and/or has an interest in taking a teacher training program/becoming a yoga teacher. In this two month course you will learn the fundamentals of the yoga postures, how they are broken down, aligned and performed. You will learn the basics of yoga philosophy, it's origins and it's evolution. And you will get an inside view of how a yoga teacher thinks and sequences so you can start to build a home practice. This is not a teacher training and you will not be certified to teach after this course however it will give you a good head start should you choose to take a teacher training after this course. When: Tuesday nights Open Level class with Phil DiLavore from 6:45-8:00pm and a discussion afterwards from 8:15-9:00pm Dates: October 14, 28. November 4, 11, 18, 25. December 2, 9 Location: Yoga Harmony Studio, Randolph, NJ Cost: $150 including 10% off any Class Card for the duration of the Progressive Pre-Registration is required. Please call or email the studio to reserve your spot! |
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Yoga Parties
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Want to relax with yoga on your birthday? Want to do something different for that special occasion? Try a yoga party!!! One of our trained and highly skilled professionals will lead you through a yoga class sculpted for you and your group for any event.... Partnership building for co-workers Partner yoga for couples Corporate yoga also available. For more information call the studio at 973-895-5545 |
Private Sessions
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Do you want a personal yoga
experience? Do you want to learn more about yoga? Try a private session with
Yoga Harmony. In a private session with Yoga Harmony you will learn more about
yoga and have an in depth knowledge of the postures while being relaxed and
rejuvenated in a class that is tailored just for you. Sessions to be held at
Yoga Harmony. For more information call Phil at 973-895-5545 |
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